Description: Therapy for people who are facing all sorts of challenges: self-esteem, depression, anxiety, anger, gender or sexual identity exploration, relationship struggles, life transitions, healing from a traumatic event, or just general “stuck-ness.” Based in Portland, Oregon.
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What informs my practice is the belief that everyone has the innate power to recover from trauma, overcome adversity, and learn to thrive in new circumstances. Working with a trusted therapist in a safe, non-judgmental setting can give you the freedom to explore, understand, and heal yourself from the inside out.
I offer a curious and compassionate space for you to unfold in ways that are meaningful to you—to help you gain insights that can foster connection, self-compassion, and well-being.