Description: Shotokan Sports Karate - Do Federation, India
india (8519) shotokan sports karate - do federation (1)
Karate is a Japanese martial art whose physical aspects seek the development of defensive and counterattacking body movements. The themes of traditional karate training are fighting and self-defense, though its mental and moral aspects target the overall improvement of the individual. This is facilitated by the discipline and...
Karate is a martial art that promotes and strengthens total well-being, both psychological and physical. While the physical exercise improves general health, it also improves emotional health -- self-esteem and confidence-building, focus and discipline, and decreased tension and anxiety. Here are just a few of the benefits of k...
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