Delapré Wellbeing – funded by Thriving Communities
Delapré Wellbeing – funded by Thriving Communities
Description: Space to Talk is a community-focused not-for-profit dedicated to supporting individuals facing mental health challenges, isolation, and barriers to self-care. We offer a safe, inclusive environment for connection, learning, and personal growth, promoting activity for our well-being, empowerment, and independence.
Wellness - is behaviour focussed, it is action-oriented and refers to our pursuit of healthy lifestyle habits such as cycling, walking, exercise classes, yoga, nutrition.
You are welcome to just drop-in to any of our groups and many of our activities but we do prefer you book so we can resource appropriately. Details of groups and activities can be found by following the link below. book online We are a member of Action for Happiness , a movement of people taking action to create a happier, kinder world, together . We all have our own paths towards happiness but, research has shown that ten things consistently have a positive influence on our lives. Action for Happiness refe
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Delapré Wellbeing – funded by Thriving Communities
Delapré Wellbeing – funded by Thriving Communities