THE 5-DAY RESET NOW INCLUDES RECIPES, MEDITATION AND MOVEMENT! Shop Here.
For years, I’ve been sharing my wellness rituals, favorite recipes and lifestyle tips on my blog and Instagram and I wanted to bring together everything under one umbrella.
Sophie is a mother to Liam and Charlie and lives in Vancouver with her husband. Sophie has been in the wellness space for years and has shared her recipes, lifestyle tips and even pilates workouts with the underlying mission to help others feel their best.