Description: Group and private antenatal classes in hypnobirthing and breastfeeding, birth trauma recovery and hypnotherapy for parents, throughout Aberdeenshire and Angus.
aberdeenshire (263) hypnobirthing (248) birth classes (18) breastfeeding classes (3) aberdeenshire birth relaxation (2)
We know that your parenting journey starts long before that moment of birth and never ends! Wherever you are on your journey we’re here to support you. Click below so we can direct you to the most relevant content…
We’re Teresa, Jade and Georgina – the SONA team. Sona means happy in Scottish Gaelic, and that’s what we’re here to bring to your pregnancy, birth and parenting journey, every step of the way.
As parents ourselves, we’ve each had unique journeys through every stage. We even have 8 kids between us, and have faced our fair share of challenges! Along with our individual parenting experiences we’ve been working with parents for more than 8 years.
Positive Induction Birth – Your guide to a more positive and informed induction experience
Hypnoparenting Family Toolkit
SONA Mum | Hypnobirthing, Hypnotherapy and Breastfeeding Support in Aberdeen, Aberdeenshire and Angus