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Get inspired by our free Mental Skills Tips e-newsletter and occasional messages directly from Coach Traub!

Collegiate athletes work impressively hard. Even beyond the hours of daily training, many put in a commitment that approaches 24/7. Why are athletes so passionate about amateur competition? Perhaps it is because winning is fun and finding out how good we can be is, in itself, success. Perhaps it is being part of a committed team. The excitement builds towards the opportunity to compete for a championship. Suppose you are a runner and you work all year to compete in a 600 Meter race at the Big 10 Championshi

Read more: It's Not Whether or Not You Fall Down...

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