consulting (24376) mental health (4405)
I am a therapist who strongly believes in the power of working together to help you achieve your best life and resolve any issues that are preventing you from doing just that. I use an eclectic blend of evidence based therapies and lifestyle modification
strategies to ensure the therapy is tailored specifically to your exact needs.
The modalities I use include Cognitive Behavioural Therapy (CBT), Cognitive Behavioural Therapy for insomnia (CBT-I), Solution Focused Therapy,