Description: Simona Grabel is a psychologist in Lexington, Massachusetts providing counseling and therapy to adults related to anxiety, depression and life changes.
depression (5839) anxiety (5205) psychotherapy (4229) relationships (1924) adults (1021) pine (319) psychoanalysis (215) "life changes" (31) bpsi (3) psychololgy
Ralph Waldo Emerson
I see adults of all ages who are experiencing problems related to anxiety, depression and life changes. In addition, we may discuss relationship issues, parenting and vocational concerns. When you think about choosing a therapist, you should consider the experience and orientation of the counselor. I have worked with men and women in individual psychotherapy for over twenty years, with the aim of seeking long lasting solutions for problems at different stages of life.
Often people can feel stuck in patterns of behavior and need help changing these. By learning new patterns, people find that they can improve personal relationships, become more productive at work and derive more pleasure from their lives. My style involves forming a partnership with you. When you begin to feel understood and start to understand yourself, it can be a quite a liberating experience.