signejohansen.com - Signe Johansen – A Blog About Health and Beauty

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It’s been some time since I updated this blog. However, my absence was not due to a lack of activity. In fact, I’ve been busier than ever before, pursuing my goals and staying active. It was only recently that I realised just how grateful I am for the opportunities that I have had.

And that is why I wanted to come back and share some of my experiences with you, including my journey with Pilates sessions in Kew East.

Back in 2019, I was struggling with my weight due to stress eating and joint pain. Weight-bearing exercises were not an option for me, which is why I decided to try Pilates.

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