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Founded 2005 - Our Mission is to Promote, Research, and Preserve the Traditional Arts from China.
Nei Gong 13 Exercises Illustrated and The Meaning of Xingyi Explained
This book, originally published in 1926, gives a rare glimpse into REAL Internal trainings from a bygone era. This book teaches a set of 13 Nei Gong exercises that strengthen the body and fill it with Qi. The oral teachings of Xing Yi Quan are also revealed in the second part of this book.