Description: Unique Performance. Unique Results.
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Posted by Naveed on Aug 29, 2013
Choosing the right training program is never easy. Google “fat loss” or “muscle-building” and you’ll get countless results and yet you still have no idea what is right or wrong. Walk into any gym and it can be overwhelming, should you train with the free weights? The stability balls? The elliptical for an hour? You see people performing all of these modes of exercise and while they’re not necessarily wrong, they just may not be what’s best for you. I offer online coaching for clients all across the cou
Thank you for taking the time to visit Naveed Shan Training Systems. As I’m sure you’ve already figured out, my name is Naveed Shan and I am a Personal Trainer. I hesitate to use the term “trainer” because it can conjure up visions of some guy who stands over you mindlessly counting your reps of curls while he scrolls through his phone or checks out the girl in spandex walking by. Not all personal trainers fit the stereotype and I’m here to break that stigma. My goal goes past the hour one would spend