Sevitar provides psychological services via psychotherapy, consulting, and education to individuals, couples, families, groups and organizations who are seeking to grow their awareness, connection, purpose, and flexibility, and to reduce their struggle and conflict. Evidence-based psychological approaches such as Cognitive Behavior Therapy , Acceptance and Commitment Therapy , and Emotionally Focused Therapy are used to cultivate mindfulness, compassion, relational skills, and intentional, valued action.