Description: Struggling with depression, anxiety, or other mental health issues? You're not alone. This blog has strategies to create warmth from within.
creating warmth from within
Home Blog Ollie is an Army veteran who has found an interest in the mental health field through education and lived experiences. She created this blog to give strategies and information about mental health. Serotonin soup is here to create warmth from within. Currently working on a BA in Human Development and Family Studies, she plans to continue her education by obtaining a Masters in Military and First Responder Psychology. She believes at the root social issues such as homelessness, gun violence, or addi
“I think it’s really important to take the stigma away from mental health… My brain and my heart are really important to me. I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth.” — Kerry Washington , from HuffPost