Martial Art School Nottingham | Martial Arts, Self-Defence Training
Description: Self-Defence4u provides Self-Defence Courses and Martial Arts Training in Nottingham
martial arts training (45) self-defence nottingham (1)
.... a project of the Martial Art School - Nottingham , focused on Self-Defence Training for both, individuals and groups. Each course is desigend to suit your requirements, providing a compact and powerful package, which teaches you step by step how to protect and to defend yourself. The techniques taught are taken from various martial arts such as Ju-Jutsu, Ninjutsu, Escrima and others, considering that they have to be simple, easy to learn yet highly effective.
To start with, we'll take a look at some of the physical and psychological aspects of confrontational situations. From there, we'll then move on to practising a number of simple techniques, moves and positions, which later on, are going to be included in our practical applications. Each lesson will start with a review of the previous one, simply to ensure nothing get's lost. Here, we will also discuss any questions you may have. The average duration of a self-defence course is about 6 to 10 weeks - based on
£ 25.00 per hour , when training one 2 one £ 20.00 per hour & person , when training together with a friend or partner £ 15.00 per hour & person , when training within a small group of four people
Martial Art School Nottingham | Martial Arts, Self-Defence Training