secondbreaks.com - Second Breaks

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Description: Conversations about midlife, life and career transitions, and all the fabulous ways we can get better as we get older. Hosted by Lou Blaser. About The Host: Lou Blaser is a former corporate ladder climber turned writer and podcaster. She writes the weekly publication "We're All Getting Older" and is the author of Break Free: The Courage to Reinvent Yourself and Your Career.

retirement (2234) career change (147) midlife (139) over 50 (92) midlife crisis (43) over 40 (40) middle age (37)

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close Home Episodes Guest Pitches Subscribe Midlife is a time of unique transitions — from career changes and relationship shifts to health concerns and finding new purpose and meaning.  Join Lou Blaser on Second Breaks as she navigates the highs and lows of midlife with humor and heart.  Featuring real-life stories and expert advice, consider this podcast your resource for handling unexpected turns and finding purpose in the second half of life. Tune in for practical tips, inspiration, and encouragement to

pause 204. [Midlife Well-Being] Sexual Health with Dr. Alyssa Dweck, MD EPISODE SUMMARYDo you believe that sex after menopause is always painful and that your sexual life will never be the same again? If so, you may be surprised to learn t...

pause 203. [Midlife Well-Being] Stress Relief Principles with Shulamit Ber Levtov EPISODE SUMMARYStress is a common experience that affects our physical, mental, and emotional well-being, especially in midlife. But unfortunately, only a few have bee...

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