Well9to5 - "active office" publication portfolio item for Larry Swanson
Description: Scared Sitless: The Office Fitness Book - the antidote to "sitting disease." Cultivate better office fitness habits to work happier, lose weight, & live longer.
The Office Fitness Book
You’ve seen the headlines:
Sitting may not actually be “ the new smoking ,” as one headline claimed, but the consequences of our sedentary ways are definitely catching up with us. Fortunately, the remedy is straightforward: Develop better office fitness habits to sit less and move more .
Well9to5 - "active office" publication portfolio item for Larry Swanson