Description: If you are overweight, have diabetes or heart problems, or even sleep apnea, this site is about helping you lose weight by changing to a healthy lifestyle.
breast cancer (614) sleep apnea (507) prostate cancer (230) slim (192) plant-based diet (103) overweight (77) heart problems (7) type ii diabetes (5) high fiber diet (3) large bowel cancer (1)
This is actually a PLEA to think about your health before it's too late.
My 60-year-old brother-in-law went out to eat breakfast on a Saturday morning in September, while his wife was out of town. He came home, put on a pot of coffee and settled down on the sofa in front of the television to wait for it to brew. He died a few minutes later ... with the remote in his hand. He was overweight, but not excessively so. He was a physician and worked very hard, but had no obvious signs of health problems. His family is DEVASTATED. How could this "just happen?"
We all think we are immune. " It won't happen to us ," we say. Look at the baker in the local restaurant who weighs 300 pounds and he's still alive. Look at the neighbor down the street who smokes like a chimney and he's still alive. You can find plenty of people who are in much worse shape than you are by just going to Walmart .