Description: Professional sports massage therapy, KT taping, deep tissue massage, Pregnancy massage in Loughborough by Qualified professional sports therapist Sarah Helmore
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Hello I’m Sarah Helmore BA(Hons), (MFHT), Level 4 VTCT qualified Sports Massage Practitioner, Pregnancy Massage Therapist and qualified Health, Nutrition and Well-Being Coach based in Loughborough. I am a full member of The Federation of Holistic Therapist (FHT) and Sports Massage Association (SMA) and Fully Insured by Balans Specialist Insurers
Sports massage is a type of massage that is strong and area-specific, with a focus on the cause of the problem and what can be done to fix it. It assists with the recovery of injuries, helps to reduce muscular pain, loosen tight muscles, and reduce muscular/joint stiffness and helps to improve range of movement. Sports Massage is very beneficial in overall functionality of the muscular/skeletal system and it can boost overall personal well-being due to its ability to help in pain reduction. As a freelance p
I worked with pregnant women from (14 weeks) and new mums. Pregnancy massage is a combination of remedial massage, shiatsu and acupressure massage. The treatment takes place in a side or seated position with your bump, knees and ankles’ fully supported and is a wonderful support physically and mentally during pregnancy, labour and the post-natal period. I will be able to advise you on posture, show you stretches and talk you through everyday self help tips to ensure that you can continue to enjoy your pregn