Description: Whether new to Vedic Meditation or have already established your practice, Christian Bevacqua, a student of Thom Knoles, teaches this simple technique which relieves stress and brings about a sense of deep fulfillment and inner peace.
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Ready to Learn How to Meditate? If you've ever thought, "I'd love to meditate, but I don't think I could do it" - our Beginner Vedic Meditation Class is for you! Register for Intro to Vedic Meditation
Millions today credit much of their happiness, health and success to a daily meditation practice. Anyone can become an entirely self-sufficient meditator within a few short sessions.
Following the practice you feel refreshed mentally and physically. People find they can achieve more with less effort, and that work, recreation and relationships are more rewarding. In addition, the mind is calmer and more alert, thinking is clearer and energy levels increase. Other benefits include reduced stress, increased productivity and even the reversal of the aging process!