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Fitness Articles Posture Perfect! Part One: Upper Body By admin October 7, 2010 By Joy DuMay, Certified Personal Fitness and Pilates Trainer What is your body attitude – tall and alert or slumped and focused downward? What figure do you show others – striding towards success or stooping to disappointment? How you present yourself tells others quite a bit about what is going on inside your head –…
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