Description: Dealing with stress and anxiety is not easy to do on your own, and a typical Life Coach approach may not suit everyone. Personal and Founder Coach, Sal Jefferies helps people create more peaceful, fulfilled, and happy lives in a practical and holistic way through Mindset, Mood, and Movement Coaching.
being calm & focussed yet courageous and strong…
whilst feeling completely free and fulfilled.
If you're ready to do the work, I can help you get there.