Description: Saka ® is a nonprofit dance and wellness program for women the aids in their overall and holistic self care. It's a healthy balance of sensuality and spirituality. We work the whole body, especially the core with a fun-filled dance focused class that uses Afri-Caribbean, Latin and internationally inspired dances and movements. It includes a yearly 3 month challenge, accountability facebook community and workshops leading up to our in-person retreats toclebrate our 3 month challenge accomplishments. Saka
The Saka Online Women's program is all encompassing. Follow the Saka classes by the month, part A and B monthly, to get you through your 3 Month Challenge leading you to our in-person retreat celebration in June. Upon joining, make sure you have joined the Saka private Facebook group and commun...
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