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Reiki is completely safe with no negative side effects. A Reiki session may be defined as safe contact with the energy of life for the purpose of healing. It requires no religion, belief or faith.
From birth, unless something is wrong, we heal naturally and we feel the joy of life. As we grow older, difficulties arise, stress happens. Reiki re-energizes the healing and feeling process. In the Reiki session, your role is to let the de-stressing and healing happen. My role is similar, plus I use Reiki hand positions. (There is no inappropriate touching and you remain fully clothed). Usually we both feel the positive effects of Reiki. Logically and rationally Reiki probably should not work, but give it
To advance your voyage of self-discovery, you might want to think about peace and check out the Peace Education Programme, hosted in the Safe Reiki unit.