Description: Sacred Lotus Yoga offers yoga classes for both men and women of all ages and ability in the Castleknock area.
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Sacred Lotus Yoga offers classes suited to both men and women of all ages and ability; from complete beginner to experienced yogi. With each class our aim is to awaken the body, nourish the soul and soothe the mind by flowing through a series of Yin and Vinyasa sequences whilst developing an awareness of Pranayama .
Guiding you along your journey of self discovery and enlightenment will be Sara Treanor, a 200hr YTT qualified yoga instructor, who studied under the exceptional Marion Buechner and Sarah Woolridge. Sara is accredited by the Yoga Alliance Professionals.