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Playing bridge has many benefits for people of all ages including millennials. According to a study by the University of Stirling, Scotland, playing bridge keeps people smarter, happier, and more social into old age. The study also indicated that people who play bridge have higher levels of wellbeing than those who don’t.
Many respondents indicated that playing bridge brought benefits to them personally in the form of the game having a competitive element, facilitating socialising with friends, and – most commonly – being mentally stimulating and deriving enjoyment from the activity.