"Run smarter, run faster - guaranteed" , that's our promise to you, or your money back. Here at RunYourPB we aim to give you a high quality personalised running schedule. We design a running schedule to fit in with your aims, lifestyle and commitments. Our advice will not only cover the running schedule but will also include access to advice on strength training, mobility, stretching, tapering and nutrition. We have found that our programmes work best over a 3 or 5 month training period. This will allow you
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