Description: Personalized Running Programs
running (4294) training programs (96) runscott (1)
0 Personalized Running Programs
My Coaching Philosophy:
Every athlete is different, and although there are certain physiological principles that must be followed, each athlete can be trained differently to reach his/her potential. The body and the mind must be addressed. There are many routes that can lead you to the same destination. My goal is to find the best route for you. I believe in programs that are based upon the maintaining of the strengths and improving the weaknesses of the athlete. Communication and understanding the needs of the athlete is ess