Description: Yoga Studio In Cape Town
ReUnion Yoga & Meditation is located in the Greenhouse at Rocklands Health & Movement Centre in Constantia, Cape Town. The light and airy studio is surrounded by a natural environment that is alive with trees, birds, and running water – the perfect place to re-energise and relax. Besides a wide variety of yoga asana classes , we have walking meditations on the lawn and outdoor yoga/meditation under the trees. Here you can reconnect, refocus and replenish your reserves under the guidance of experienced yoga
The emphasis at the studio is best quality – Best quality of instruction. Best quality of understanding. Best quality of connection with practitioners and teachers. Yoga classes are deliberately kept small , and teachers are supported by a well-qualified assistant. This ensures a low teacher-to-student ratio – giving you high-quality class and best possible practice.
Our meditation classes are lead in the style of the Himalayan yoga Tradition . This 5000-year old lineage of Dharana Yogis sets out a method of sitting quietly that is easily accessible to all meditation practitioners – from the novice to the adept.