Description: Tobacco use is dangerous for everyone, including adults, youth, young adults, Native Americans, seniors and pregnant and postpartum women.
Maybe send the monk to a friend who u know wants to quit too. BTW You Rock!
Let’s Do THIS! No Nic New Year! When you vape you're inhaling straight up TOXINS! Skip it and quit being nic sic! Tell your family & friends you're ditching vape. Quitting can be tough—so ask for support—especially during the first 4 or 5 days when withdrawl and cravings will be the worst. Get rid of ALL vape products or anything that might make you think of using them. Use the Four D's to fight cravings: Delay (the urge to vape will pass—really) Deep breathe (3, 5 or 10—whatever it takes) Drink water (chew
Text DITCH VAPE to 88709 to quit. The FREE 24/7 texting service is for anyone who wants to kick vape. It’s anonymous, and it’s totally on your schedule. Text for tips and encouragement from people who’ve been where you are.