Pinnacle Fieldhouse | Hockey | Pickleball | Baseball | Gym | Stratford
Description: Resilient Strength provides you with the tools and resources necessary to help you achieve your health and fitness goals. We implement top level research and several years of practical experience to effectively get you back from injury and performing at the highest level possible!
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GET STARTED TODAY Build muscle, gain strength, improve performance, look amazing, feel great! with your fully customized coaching experience. click below TRAINING REHABILITATION Kyle Frey CAT(C), R.Kin, CSCS I, Kyle Frey, am a Certified Athletic Therapist, Registered Kinesiologist, and Strength and Conditioning Specialist with 4+ years of experience working with athletes and active populations in both performance and rehabilitation settings. I am a former college baseball player at the NAIA level and curr
My education background includes 7 years of schooling at both Concordia University and York University which ultimately resulted in attaining a Specialized Honours Degree in Kinesiology and Certificate in Athletic Therapy. Further self study and examination lead to my Strength and Conditioning Specialist certification. Applying this foundational and specialized knowledge it is my goal to help athletes reach their full potential whether that is coming back from injury or maximizing performance.
"Kyle has been working with me for about 6 months now, and he hasn't skipped a beat. Coming back from a serious shoulder injury/surgery I was looking for someone that could advise me on how to properly rehabilitate both my strength and flexibility moving forward. Kyle has gone above and beyond for me. He has catered a program that fits my goals and needs, and pushes me week after week. I'm stronger than I've been in a long time, and have regained my passion for fitness. I've worked with many trainers during
Pinnacle Fieldhouse | Hockey | Pickleball | Baseball | Gym | Stratford