Refine Fitness | Personal Training Gym - Windsor
Description: Refine Fitness Studio is located in the heart of Walkerville. We specialize in personal training, small group training and nutrition.
We specialize and are committed to helping others transform their fitness lifestyle which will impact you for the rest of your life. Our one-on-one personal trainer’s will educate you on getting physically fit, general wellness and nutrition guidelines for a slimmer you, a healthier lifestyle and a happier life
We have designed a Small Group Training program that not only is fun, but provides very effective results FAST! Working out in a small group can be entertaining and an excellent way to be ambitious with your team mates and push one another along the way with a positive mind set.
Health and nutrition go hand in hand. At Refine, our various nutrition programs are all based around the fitness plans we discuss with you. From group nutrition sessions to one on one coaching to help you stay on track – we have a nutrition program just for you. Let’s work together on your long term goals.
Refine Fitness | Personal Training Gym - Windsor