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Every month, thousands of people use The Rediscovery of Me to increase their self-awareness, better understand themselves and develop new skills to enhance their relationships and quality of life.
(Reading Time: 6 Minutes) Welcome to the sixth and final instalment in the Healthy Habits For Your Mental Wellbeing series. My aim when I planned these articles was to put the power in your fingertips, to give you a range of choices for actions that you can take, and habits that you can work on…
(Reading Time: 3 Minutes) After the initial rawness of my ex-husband leaving had dissipated and I started to rebuild myself and my life, many people would see me holding myself up taller, laughing louder and speaking more confidently and tell me that my ex leaving was the best thing that ever happened to me. So…
Good community Good community- Bringing people together for good