rebeccapolack.com - Yoga Teacher | San Francisco | Rebecca Polack, Ph.D.

Description: YOGA is an integral practice to the Art of Living. A Yoga Teacher and Yoga Scholar, Rebecca teaches, writes, and speaks about Yoga in all its aspects—History, Philosophy, Practices, and Research.

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Yoga Teacher • Yoga Scholar

SAN FRANCISCO

My fascination with YOGA comes from my own experience with its rich and rewarding practices. I initially started practicing YOGA in 1987 to overcome intense back pain from a devastating car accident. As I witnessed my body grow increasingly stronger and my mind become more resilient and peaceful from the practices, I realized that YOGA was an integral part of my healing journey—my own journey back to a sense of WHOLENESS…