Description: Re-Source Creative Arts Therapy and Trauma Therapy in Exeter. A creative approach to therapy within easy reach of Exmouth, Honiton, Crediton, Tiverton and Totnes - providing practical psychological information and skills to support personal growth, recovery from trauma or abuse and general well-being.
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My name is Sharon and I have been working as a Creative Arts Therapist, in Exeter for eleven years. I developed my Creative Arts therapy practice after completing my training as a Dramatherapist in 2008 and over the last five years have developed a special interest in and been working with people living with the impact of trauma. I use an integrated approach combining Creative Arts therapy along with other therapeutic models to offer a flexible person-centred approach to support you in the way that works be
PTSD , Trauma and Abuse, including sexual abuse Depression, and Anxiety Managing Emotions Stress Relationship Issues Physical and Mental health issues Being a carer Life transitions such as parenthood/menopause/ageing/moving/divorce/separation Bereavement Addiction/ Eating disorders/ Self Harm Work related stress / Redundancy/Retirement Finding a new direction for their lives My therapy practice Re-Source Creative Arts and Trauma Therapy providing creative arts therapy, trauma therapy and psychological supp
"For real change to take place, the body needs to learn that the danger has passed and to live in the reality of the present". Bessel Van Der Kolk