Trina Lee
Description: Radiant Meditation uses EFT Tapping in order to flow into meditation with ease, leaving you feeling calm, peaceful and radiant.
Here you\u2019ll find a way to meditate with ease that\u2019ll leave you feeling radiant, calm and at peace to embrace your day.
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Finally, a meditation that's approachable and easy! Radiant Meditation uses EFT Tapping in order to flow into meditation with accessibility and ease. What's EFT Tapping? Emotional Freedom Technique, also referred to as Tapping is an evidence based technique that uses acupressure points and talking about how we feel in order to lower our stress , calm the body and the mind. Turns out EFT Tapping is a perfect way to set yourself up for meditation leaving you feeling calm, peaceful and radiant!
Trina Lee