Description: Rachel Bouman grew up with many experiences in sports. Find out the things she is involved with today.
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Rachel Bouman strives to stay healthy through maintaining a steady fitness schedule alongside her work obligations. She is currently training for a 10K race and tries to run at least three times per week. The 10K is about 6.2 miles and double the length of the commonly mentioned 5K race. Weight lifting is also a part of her routine. She is adamant about this lifestyle as a way to avoid past health issues.