quitchallenge.ca - Stop smoking with the Challenge! | Quit to Win! Challenge

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Description: The Challenge invites you to free yourself from your addiction by committing to not smoking and/or vaping for 6 weeks, from February 5 to March 17

canada (14402) quebec (1297) defi (991) cigarette (223) tabac (179) participant (37) fumee (22) fumeur (13)

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Because quitting smoking completely for a given period of time is an important part of quitting long term.

6 weeks without smoking means 6 times the chances of quitting for good!

In addition to being a necessary boost of motivation to take action, the Challenge offers a range of resources and free tools. You can use them to get informed and motivated, during and after the  Challenge .

Links to quitchallenge.ca (2)

• defitabac.ca Arrêtez de fumer avec le Défi! | Défi J'arrête, j'y gagne!
• defitabac.qc.ca Arrêtez de fumer avec le Défi! | Défi J'arrête, j'y gagne!