Description: PTSDreams by Linda Yael Schiller: Transform Your Nightmares from Trauma through Healing Dreamwork
Publication date September 8, 2022
Transform Your Nightmares from Trauma through Healing Dreamwork
Nightmares, especially those caused by trauma, not only disrupt your sleep but can leave you exhausted, on edge, and haunt your daylight hours. With in-depth information on the nature of nightmares, international speaker, author, and psychotherapist Linda Yael Schiller shows you how to turn anxiety filled or heart pounding dreams into resources for spiritual growth. Her four decades of experience in both dreamwork and trauma treatment provide the reader with guidelines for turning PTSDreams into PTSG: Post