Therapy, Biarritz, English speaking therapists in france, Trauma therapy
Description: Psychotherapy and Counselling in Brighton for life’s difficulties. Steffi Bednarek, Counsellor and Psychotherapist. 14+ years experience. BACP accredited.
If you are visiting this page because you feel stuck, down, anxious or distressed, you are not alone. There is no possibility of creating a life that doesn’t have change, loss and heartbreak in it. The reality is that in our shared human experience we all encounter times of distress. Sometimes we need to fall apart before we can become whole again.
Friends and family can offer support in difficult times and sometimes we may nevertheless choose to look at underlying patterns with a qualified therapist. It does not need to be an either-or-decision; you can choose both.
I am a senior accredited psychotherapist and supervisor, trained in Gestalt Psychotherapy (4 years), Somatic Trauma Therapy (2 years), Internal Family Systems Therapy (IFS), Grief and bereavement specific work (2 years), soul-centric work (4 years) and CBT (1 year).
Therapy, Biarritz, English speaking therapists in france, Trauma therapy