Bell peppers are rich in many vitamins and antioxidants , especially vitamin C and various carotenoids. For this reason, they have several health benefits, such as improved eye health and reduced risk of several chronic diseases. All in all, bell peppers are an excellent addition to a healthy diet.
They are excellent sources of vitamin C and vitamin A (through its concentration of carotenoids such as beta-carotene), two very powerful antioxidants. Vitamin B6 and folate, important for heart health, and an assortment of important minerals are also high in bell peppers. my website lord of the ocean kostenlos spielen Sonderinformationen Spójrz na tych facetów https://nondepositbingo.com/no-deposit-bingo-bonus/ ladborkes casino online br wunderino casino erfahrungen you can try here jednoręki bandyta za d
As they can be about as hot as a serrano pepper, they’re great for making sauces and hot sauces , and very good for a nice spicy salsa. Try them for salsa recipes, though you can also use them in every day cooking, as part of your mirepoix or Cajun Holy Trinity for making soups, stews, gumbos and more.