Description: www.pilatesandyoga.co.uk Pilates Studio in Cookham Do you want to increase your muscle strength and endurance, as well as flexibility. Improve your posture and balance, help with functional disorders and your quality of life by destressing and calming the central nervous system? I offer small classes with personal attention to your unique body. Age is never a barrier....
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P ilatesandyoga
Mind, body and spirit
The Studio, 177 Whyteladyes Lane, Cookham, SL6 9LF