WHAT ARE THE PENN RESILIENCE PROGRAM AND PERMA™ WORKSHOPS?
The Penn Resilience Program (PRP) and PERMA™ Workshops are evidence-based training programs that have been demonstrated to build resilience, well-being, and optimism. These strengths-based programs equip individuals with a set of practical skills that can be applied in everyday life to navigate adversity and thrive in challenging environments. We deliver programs in-person or virtually. We use the names Penn Resilience Program and PERMA™ Workshops interchangeably.
To request a program or workshop, please use the Contact Us link in the left column.