Description: Tai Chi, Qigong, Yoga and Meditation classes in the Warrington area. Awaken your Qi to revitalise your mind, body and spirit.
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Paul Houghton
Chi, or Qi, is the life force energy that flows through all things. At moments in our life Qi can become blocked. These blockages can manifest into emotional, psychological or physical problems. Tai Chi and Qigong can release these blockages.
Qi is the natural energy of the universe and flows through our bodies along meridians. When Qi is flowing strongly mind, body and spirit remain in balance, as nature intended.