Description: Pat Vroom, Ph.D. has a special interest and expertise in teaching mindfulness and self-hypnosis to individuals and groups to support you in reclaiming the power in your life.
psychotherapy (4229) hypnotherapy (1735) psychotherapist (1669) hypnosis (1640) hypnotherapist (412) ph.d. (245) self-hypnosis (133) licensed psychologist (84) pat vroom (1) mindfulness based psychotherapy of princeton (1)
We all have unique inner strengths that guide us daily as we try to manage life's stresses, anxiety, depression, and pain or illness. Although we alone know our best coping strategy, illness or emotional distress may make it difficult for us to see clearly. We can get sidetracked by old habits, fears and avoidance tactics.
Learning to use our inner strengths effectively and consistently may require learning new skills and a willingness to see the reality of the present moment more clearly. Pat has a special interest and expertise in teaching mindfulness and self-hypnosis to individuals and groups to support us in reclaiming the power of our lives.
Please call for information, an appointment, or for an informal conversation with Pat about how to best support you in your life.