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Foods to Add to Your Diet for Healthy Eyes

Posted by admin (07/30/2017 @ 11:50 pm)

You’ll read that there are many different foods that you can eat that will improve your eye’s health. Including them in your diet is essential if you are serious about maintaining healthy eyes for the long-term. There are also foods that you should stay away from like low-quality carbohydrates and sugary foods like white rice, potatoes and snacks made with sugar. You can improve your diet by including the following eye-healthy foods.

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