Description: When you do Awareness Through Movement, your brain has the opportunity to discover the most efficient and comfortable way to organize your movement. You will enjoy relief from pain, tension, and discomfort, and enhance your flexibility, ease of movement.
relaxation (2040) pain relief (911) flexibility (312) feldenkrais method (40) ease of movement (2) certified feldenkrais practitioner (1)
The Feldenkrais Method® is fundamentally about learning to expand and refine our abilities, so people from all walks of life can benefit from the work. Who can benefit from Feldenkrais lessons?