health (20234) fitness (16914) mindset (664) habits (200)
ONLINE PT WITH A DIFFERENCE
Read more I came to Paddy as I wanted to lose the little bit of fat that I had and tone up. We talked through the steps to achieve this and set some realistic yet challenging goals to shoot for. 6 months in and we have smashed them. Through his online coaching platform he has held me accountable and provided the workouts. The weekly check-ins are great as they allow me to ask any questions and iron out anything I am unsure of. I'm feeling so much better about myself and training. Here's to the next 6 months
“Paddy is incredibly professional, knowledgeable and personable. He understands his clients needs and easily adapts the training plan for this. I found this particularly helpful with my hectic schedule. He is always the first to encourage and instil belief. He changed my mindset and the way I think about fitness.”