Description: For first-class Personal Training and Sports Therapy in and around the Eastbourne area.
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Training wise I have numerous options of how I can help you get fitter, stronger and function better. If you're local to East Sussex, then face-to-face personal training sessions will be the best way. Click here to phone or email for availability.
Live further afield or want to reduce costs? Then my online training through mypthub app app is the best way, this can be done either through bespoke programmes with periodic reviews via phone, skype or email or through pre-made programmes I have personally developed. Click here for the range of my online programmes.
Live further afield and still want that motivation from someone being there and that real time check on your technique that you miss with following programmes then video sessions via Skype or Zoom are the best way. Click here to book.