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Therapeutic Yoga Conference | M I S T Y ~ H-OM Yoga Events
Description: Nydia's Yoga Therapy offers a wide range of classes to help her students stay healthy, while finding inner peace.
Nydia has been “in training for her next decade” since she was in her 20’s. She noticed that the healthiest people that she had met, of all ages, shapes and backgrounds had three things in common. Come take practice with her to find out what these things are. Try therapeutic yoga with Nydia so that you can make your next decade one where you are stronger, more mobile and able to enjoy the benefits of a balanced yoga lifestyle practice.
I have been interested in movement forms, dance and exercise as long as I can remember. I began leading group exercise and stretching in high school and continued to do so throughout my college years. I was not a “typical” Physical Therapy major. During my college years I was fortunate to be able to continue to feed my love of movement by taking classical ballet technique, modern, tap and improvisational movement while also taking a full course load of anatomy, physiology, neurology, and PT course work.
Nydia’s Yoga Therapy is a unique practice and lifestyle approach that melds fitness and neuromuscular rehabilitation with western physical therapy and traditional eastern Hatha yoga practices. This practice addresses the “whole” person and focuses on acknowledging each individuals unique history and abilities. This focus helps individuals be at peace if and when they recognize limitations as they present themselves. This practice is effective in helping to reduce the suffering of those who experience ac
Website Design for Small Business Owners | Shore Web Designs
Therapeutic Yoga Conference | M I S T Y ~ H-OM Yoga Events