Click on our playlist to listen to soothing music as you explore this blog post!
In honor of Public Health Week and April being Stress Awareness Month , we chose to feature a blog written by one of our amazing scholars—Marissa Mosley! Keep reading to learn more about how to manage your energy to promote mindfulness and avoid burnout. Enjoy!
P.S. If you find this topic interesting, check out our Public Health Week Virtual Panel! The panel recording can be found here (passcode: JL+yuu7O ). You’ll hear from student leaders across multiple programs as they discuss how culture plays a role in overall health. This year’s Public Health Week focuses on cultural health, community, mental health, food, & nutrition. 🌍